Health Education

Lunch ‘N Learns

We provide free Lunch 'n Learns where you can meet in a group setting and learn about an important health or exercise topic while enjoying lunch. Space is limited in these classes and they will be promoted through our facility when they are being offered. Please contact Jennifer Martin, Facility Manager if you would like more details.

Y's Way to Weight Management

This is an 8-week course in which you will have the opportunity to meet with a Personal Trainer, our Registered Dietician and our Health Educator. The class will meet once per week for one hour, and students will meet with the Personal Trainer separately once per week. This is a great class that will help you make healthy lifestyle changes. Please contact the YMCA for more details.

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