Wellness

Free Fitness Consultation

Whether you have been exercising for years or you're just getting started, we will design a free fitness consultation around your needs. Please contact the YMCA today to schedule your free consultation with one of our trained and certified Wellness Coaches.

Personal Training

Need a little extra motivation? We have just the thing for you - personal training! Working one-on-one with someone might be exactly what you need to get the results you are looking for with your work out routine. We have trained and certified personal trainers that will help you reach your goals.

Rates:
$30/half hour session
$50/hour session

Personal Training Packages:
$225 (10 half hours)
$400 (10 hours)

Ready, Sweat, Go!

• 20 Group Personal Training Sessions

• 10 Nutritional Counseling

• 5 Group Led Activities

• Biggest Loser earns 25% discount on Private Personal Training Sessions

• Second Place Loser earns 15% discount on Private Personal Training Sessions

• Third Place Loser earns 10% discount on Private Personal Training Sessions

Also offering Ready, Sweat, Go! 
Bank of American Tower, Barco-Newton Family YMCA, Dye Clay Family YMCA, Flagler Center Family YMCA, Williams Family YMCA, Winston Family YMCA, Yates Family YMCA

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