Brooks YMCA

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YFL Wellness Challenge

YFL Wellness Challenge

Football season is here, and at the Y we celebrate with our annual YFL Wellness Challenge! Find 3 workout buddies and sign up your team of 4 at the YFL display in the Wellness Center. Register your team August 25-September 12. The Wellness Challenge runs September 22-November 15.

All-Star Weekend

All-Star Weekend

Join us Saturday, September 27 and Sunday, September 28 for an Adult Basketball Special Event in support of Healthy Living Programs through the Y's Annual Campaign. Compete in a 3-point contest, skills challenge or 3-on-3 tournament. The cost is $35 for a team of up to four players. For more information, contact Rahul Sharma at 904.854.2007 or rsharma@FirstCoastYMCA.org.

No Time to Waist

No Time to Waist

The Y’s No Time to Waist Program is a nutritional support group with participants taking 12 classes over 12 weeks. Week 1 includes a screening and an individual appointment with a Registered Dietitian. The following weeks, participants will learn about healthier choices in food, nutrition, motivation and behavioral changes. Don’t waste any more time deciding whether or not to live healthier.

Cost: $299
Classes are 2 hours (1 hour of nutrition & 1 hour of group personal training)

To learn more or to sign up today, please contact Michele Manzie at 904.854.2084 or mmanzie@firstcoastymca.org or visit the Welcome Center at the Brooks Y.

Learn To Swim

Learn To Swim

Our youth swim lessons help kids feel more confident and safe in and around the water - check out our interactive flow chart to see your child's swim level. Registration for swim lessons throughout summer is available online or at the Welcome Center. FREE swim testing is always available when our pool is open.

Reform Your Workout

Reform Your Workout

The Pilates Reformer allows you to personalize your workout with varying degrees of resistance and assistance. It enhances movement awareness and stability while facilitating core control, flexibility and alignment. This puts the Pilates Reformer at the heart of equipment-based Pilates training and puts you on the path toward a sound mind, body and spirit. To learn more, download our flyer or visit the Welcome Center to set up an appointment today.

FastForward Fitness

FastForward Fitness

No matter where you are in your wellness journey, FastForward Fitness, a 90-day program free with your membership, is designed to give you a boost and reward you as you make progress toward your goals. The program combines the expertise of our nationally-certified personal trainers with ActivTrax technology, proven to make you four to six times more likely to achieve your wellness goals. Get started today!

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.