Flagler Center Family YMCA
Picnic Palooza
Get out with the family and learn how to pack a healthy and delicious picnic for this summer. Our very own dietician, Jenna Braddock, and culinary wizard Ryder are hosting a cooking class at Whole Foods Market on Tuesday, May 22 from 6:00pm - 7:00pm to show you how to get the best nutrient bang out of your summer entertainment. The night's menu includes open-faced curry chicken sandwiches, grilled watermelon and chilled asparagus salad. The cost is just $12, and registration is required. Call 288-1100 to reserve your spot.
You Can Take Control
Did you know that 1 in 3 adult Americans is at high risk for diabetes? Our Diabetes Prevention Program is a 24-session class to help participants learn about healthier eating, physical activity and other behavior changes to prevent or delay the onset of type 2 diabetes. New classes are launching at the Brooks Family YMCA on Saturday, June 23 and at the Williams Family YMCA on Tuesday, May 29. For more information or to see if you qualify, visit Member Services or contact Lisa Peabody.
Workout Orientations
At the Y, we're here for you every step of the way. That's why we offer special sessions to help members learn more about our facility equipment. Whether new to the Y or just wanting to learn more, our Flagler Wellness staff will teach and show you ways to improve workouts with our cardio and strength training equipment. Visit Member Services for more information.
Volunteer at the Y
Volunteers at the Y make a lasting impact right here on the First Coast. With our focus on youth development, healthy living, and social responsibility, there's something for everyone to share their passion and strengthen the foundation of community. To learn how you can help, stop by Member Services.
Share Your Y Story
Do you or someone you know have a story to share about a Y program? We want to hear it! We are always looking for some unique and interesting stories about our Y family. We may even showcase your story on our website! Stop by Member Services to share your story.