Flagler Center YMCA

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Fast Forward Fitness

Fast Forward Fitness

No matter where you are in your wellness journey, FastForward Fitness, a 90-day program free with your membership, is designed to give you a boost and reward you as you make progress toward your goals. The program combines the expertise of our nationally-certified personal trainers with ActivTrax technology, proven to make you four to six times more likely to achieve your wellness goals. Get started today!

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.