Johnson Family YMCA

Programs We Offer Our Group Ex Schedule Activtrax Login
Fast Forward Fitness

Fast Forward Fitness

No matter where you are in your wellness journey, FastForward Fitness, a 90-day program free with your membership, is designed to give you a boost and reward you as you make progress toward your goals. The program combines the expertise of our nationally-certified personal trainers with ActivTrax technology, proven to make you four to six times more likely to achieve your wellness goals. Get started today!

You Can Take Control

You Can Take Control

Did you know that 1 in 3 adult Americans is at high risk for diabetes? Our Diabetes Prevention Program is a 24-session class to help participants learn about healthier eating, physical activity and other behavior changes to prevent or delay the onset of type 2 diabetes. New classes are launching this December. For more information or to see if you qualify, visit Member Services or contact Airen Payne.

Massage Therapy

Massage Therapy

We have a licensed massage therapist on site at the Johnson Y. Meet Walter Guice the next time you visit and make time to restore, rejuvenate and relax. Massage therapy can lower anxiety and stress, enhance circulation, increase joint flexibility and reduce fatigue. Appointments are available, so visit or call the Welcome Center for more information on scheduling and pricing.

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.