Williams Family YMCA

Now Available: ActivTrax

At the Y, we’re here for you every step of the way. That’s why we've launched ActivTrax which will make it even easier for you to get started on the right foot with a customized exercise routine. It’s a whole new way to set goals and monitor your progress. Plus, you can access meal planning, a calorie intake tracker and progress journal all through this new online tool. To learn more about ActivTrax, ask a member of our wellness team.

River Run Training

Our 10-week program will get you started on the right foot. Our group run will start and finish at the Williams Y on Mondays and Wednesdays at 9:00am, Tuesdays and Thursdays at 5:30pm, and Saturdays at 8:00am. Be sure to join us as we discuss topics every other Wednesday, 6:00-6:30pm, to help you exceed your racing goals. It all starts January 2. Stop by Member Services for more information and to sign up today!

Homeschool PE

Youth Fit for Life™ (YFFL) is a physical activity and healthy behaviors program specifically designed for elementary-aged children. Through an assortment of team building, life-skills exercises and physical activities that help build strength, endurance and flexibility, children will have fun developing healthy habits that will last a lifetime. YFFL and Home School PE meets every Tuesday - Thursday from 1:00-2:00pm. Visit Member Services to learn more.

Birthday Parties at the Y

Are you planning a birthday party for your son or daughter and can’t decide what to do? Have it at the Y! With our themed birthday parties, you can choose from a Princess Tea Party, Sports, Rock Star or Old Fashioned Party. Visit Member Services or contact Jennifer Willet, 904.292.1660, for more information or to book your party today.

Tennis Program

Join us on the tennis courts and discover the love of the game. Learn more about our 13 Har-Tru clay courts, landscaped grounds, professional staff, adult and youth tennis programs, tournaments and more online or by calling the Tennis Center at 904.880.7264.