Register Today!

The following programs are registering now! To register, click here, select Brooks Family YMCA and enter the program number provided.

AquaZone

We are proud to present AquaZone. This is a new program for kids ages 3-12 designed to promote water safety and fun in the pool. The KidZone has teamed up with our Aquatics staff to offer this fun new option for your children while you workout. AquaZone will be offered on Tuesday and Thursday mornings from 9:30am-10:15am and Friday evening from 6:30pm-7:15pm. We will take the children from the KidZone to the pool for a forty-five minute aquatic experience compromised of songs, games and basic water safety led by our certified swim instructors. The program is limited to 12 participants and requires a small fee of $5 per day. Classes begin February 16, so be sure to register early at the member services desk.

Kids should be dressed in their swimsuits when they are dropped off. Please, bring a change of clothes.

Additional Cardio Kids Classes

We have added three additional Cardio Kids classes led by Nancy Jo. The kids will stretch, dance and get their heart rates up in this fun class designed to help kids start a lifelong habit of exercise. Sign your child into the KidZone, let us know you want them to attend and we will take them to class. Afterwards, we will return them to the KidZone so your workout is not interrupted and they can keep having fun. Or you can drop them off at the conference room and pick them up at the end of class. View our online group exercise schedule for days and times.

Blood Drive

On Monday, March 1, the Blood Alliance’s Blood Mobile will be out in front of our facility from 4:30pm-7:30pm. You can sign up with ease online from the convenience of your own home. There is always a need for blood that only volunteer donors can fulfill. Nationwide, someone needs a unit of blood every 2 to 3 seconds! If you have questions, please contact (JavaScript must be enabled to view this email address) at 904.854.2004.

Get ready for summer with swim lessons at the Y!

We offer group and private swim lessons to get you and your family ready for the warm summer months ahead!

First Coast Kids Triathlon

On May 2, more than 400 kids between the ages of 5 and 15 will race to the finish line at the First Coast Kids Triathlon. Triathlons consist of four components - swimming, biking, running and transitions. If children can swim four laps in a pool and ride their bikes for 20 minutes, they can successfully complete a kids triathlon. All race distances are set by the USAT and are designed to be challenging, yet achievable for first-timers. In fact, 80% of last year’s participants were first-timers!

Several branches throughout the First Coast will offer free training programs to get kids ready for the big day. The Brooks Family YMCA will offer a training program starting the week of March 8 on Saturdays from 11:00am-12:00pm.

Inspirations Cafe

Looking for a quick, healthy bite to eat before or after your work out? Stop by Inspirations Cafe conveniently located inside our facility. Regular hours are Monday – Friday from 6:30am to 4:30pm.

Blood Pressure / Body Composition Checks

Stop by our table on the 1st and 3rd Monday of each month to find out what your numbers are! Our exercise specialists will take your blood pressure and conduct body composition assessments with our Tanita Scale. Members will come away learning about their blood pressure and body composition, which is broken down into fat mass, lean tissue, total body water, BMI, and resting metabolic rate. The process takes a matter of minutes and can provide a wealth of information. Assessments will be available from 5:00am-7:00am, 11:00am-1:00pm and 5:00pm-7:00pm and appointments are not necessary. For more information, contact (JavaScript must be enabled to view this email address).

Ask the Exercise Specialist

Members can stop by the table on the 2nd and 4th Tuesday of each month to ask our specialists fitness or wellness related questions that may be on their minds. Members can also learn about all the offerings at the Brooks Family YMCA relating to programs, challenges, consultations, and personal training. Specialists will be available from 5:00am-7:00am, 11:00am-1:00pm and 5:00pm-7:00pm and appointments are not necessary. For more information, contact (JavaScript must be enabled to view this email address).

Prepare to become an ACSM Certified Personal Trainer at the Y!

Are you interested in becoming an ACSM certified personal trainer? There is no better time to prepare! Join us February 19-21 for the ACSM Certified Personal TrainerSM Workshop delivered by Fitness Education Network. This workshop provides state of the art information on exercise science, updated ACSM and industry guidelines, behavioral objectives, dimensions of wellness, hands-on preparation and so much more. You will attain the gold standard in practical knowledge and skills needed to be a top-notch trainer in today’s evolving fitness industry. This 3-day preparation course costs $375.

Are you already a certified personal trainer who would like to achieve the highly respected ACSM Certified Personal TrainerSM credential? Our 1-day workshop on Sunday, February 21 will provide you with updated ACSM and pertinent industry guidelines, in addition to the opportunity to review, practice and prepare for the renewal of your certification. This 1-day review course costs $129.

Interested participants must register directly with ACSM via mail or online. Please contact Tim Burrows with any questions at 904.854.2004.

Try out Taekwondo!

Place your child in a program that will build self-esteem while increasing strength and flexibility, reducing stress, and learning key self defense moves. Classes take place Monday and Thursday in Studio B. For more information, click here.

Looking for Schedules?

Download our latest program and activity schedules here.