Explore - Healthy Living
Improving Health and Well-Being
FAMILY TIME
We know that getting the family together for some quality time can be difficult with our always hectic schedules. That's why we offer programs that bring families together to have fun and grow together.
| Adventure Guides and Princesses | Family Camp at Immokalee |
| Parent / Child Dances | Family Group Ex Classes |
HEALTH, WELL-BEING AND FITNESS
The Y is more than just a gym. Our focus in healthy living allows us to offer resources and guidance to help children, adults and families across the First Coast maintain or improve their physical activity, health and wellness.
Aqua Aerobics
| Group Classes | Healthy Lifestyles |
| Active Older Adults | Brain Injury Wellness |
| Aerobics/Dance/Zumba | CPR/First Aid |
| Circuit Training | Diabetes Prevention & Maintenance |
| Indoor Cycling | Diabetes Support Group |
| Running Groups | Health Screenings |
| Strength Training | Lifeguard Training |
| Yoga | Massage Therapy |
| Corporate Wellness | Stroke Wellness |
| Alpine Tower - Team Building | Water Activities |
| Become a Partner | Adult Swim Lessons |
| Corporate Membership | |
| Personal Fitness | |
| ActiveTrax | |
| Personal Training |
SPORTS AND RECREATION
Sports aren't just for kids. So we offer healthy lifestyle activities that bring together people with shared athletic and recreational interests to keep you healthy, confident and connected.
| Adult Sports | Recreation |
| Adult Basketball Leagues | Cycling Groups |
| Adult Tennis | Rock Wall Climbing |
| First Coast Games | Running Clubs |
| Masters Swimming | Walking Clubs |
GROUP INTERESTS
Everyone belongs at the Y. We're proud to offer a variety of programs and activities to help build social networks, fellowship and friendships that bring people together with common passions and personal interests.
| Life-long Learning | Spiritual Development |
| Adults Arts and Humanities | Bible Study Groups |
|
Board and Card Games Clubs (Bridge, Scrabble, Bunco, etc.) |
Prayer Breakfast JOHNSON FAMILY YMCA |
| Book Clubs | |
| Cooking Classes | |
| Knitting Club | |
| Ladies' Nights | |
| Lunch-N-Learn | |
| Senior Potluck Luncheons |
