Explore - Healthy Living

Improving Health and Well-Being


We know that getting the family together for some quality time can be difficult with our always hectic schedules. That's why we offer programs that bring families together to have fun and grow together. 

Adventure Guides and Princesses   Family Camp at Immokalee
Parent / Child Dances  Family Group Ex Classes


The Y is more than just a gym. Our focus in healthy living allows us to offer resources and guidance to help children, adults and families across the First Coast maintain or improve their physical activity, health and wellness. 

Group Classes Healthy Living
Active Older Adults Black Hog Farm Membership
Aerobic/Dance/Zumba Brain Injury Wellness
Circuit Training CPR/First Aid
Indoor Cycling Diabetes Prevention & Maintenance
Running Groups Diabetes Support Group
Strength Training Health Screenings
Yoga Lifeguard Training
  Massage Therapy
Personal Fitness Nutrition Programs & Consultations
ActivTrax Y Healthy Living Center
FastForward Fitness Stroke Wellness
Personal Training  
Preva Corporate Wellness
  Alpine Tower - Team Building
  Become A Partner
Water Activities Corporate Membership
Adult Swim Lessons 
Aqua Aerobics  


Sports aren't just for kids. So we offer healthy lifestyle activities that bring together people with shared athletic and recreational interests to keep you healthy, confident and connected.

Adult Sports Recreation
Adult Basketball Leagues Cycling Groups
Adult Tennis Rock Wall Climbing
First Coast Games Running Clubs
Masters Swimming Triathlon Club at the St. Augustine Y
  Walking Clubs


Everyone belongs at the Y. We're proud to offer a variety of programs and activities to help build social networks, fellowship and friendships that bring people together with common passions and personal interests.

Life-long Learning Spiritual Development
Adults Arts and Humanities Bible Study Groups
Board and Card Games Clubs
(Bridge, Scrabble, Bunco, etc.)
Prayer Breakfast
Book Clubs  
Cooking Classes  
Knitting Club  
Ladies' Nights  
Senior Potluck Luncheons  

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.