Do you need motivation? Or do you just need new exercises to rejuvenate your workouts? The YMCA has certified and experienced trainers to help you reach your goals! We also provide free fitness consultations to assess whether or not the personal training program is right for you. For more information, click here.
Bring your kids to the Y to have fun and get fit with Miss Alaine as she takes them through basic workouts and engaging movement activities. From push ups to dodge ball there are always new games! For more information, click here.
Bring your kids to the Y to learn the fundamentals of dance with Miss Missy. The kids will learn some basic dance steps and discover how to twist and twirl. Creative movement is design for mini-members between the ages of 3 and 6. For more information, click here.
Read our e-NEWS to find out all the latest news about events, programs, and classes at the Flagler Center Family YMCA.
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