In the News: Seniors Get Cool Workout In the ‘Silver Splash’ Class
Dressed in a swimsuit and sneakers, aerobics teacher Madalin Keeble stood at the edge of the Winston Family YMCA pool deck and faced her students in the water. “You can move as much water as you want and make it as hard as you want,” she told them as she flicked a switch on a CD player to start the music. “Just keep moving, and have a good time.”
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