Wellness

Check out our new equipment on the wellness floor. The Cybex machines (frequently referred to as "Y-Express") were replaces with the Paramount machines. To ensure that all members are using the equipment properly and to answer any questions, our certified personal trainers are offering FREE wellness consultations. Schedule your appointment today!

Personal Training

Do you need motivation? Does your workout need to be re-energized? Or do you just need new exercises to rejuvenate your workouts? The YMCA has certified trainers to help you reach your goals! We provide free consultations to assess whether or not the personal training program is right for you.

Group Exercise

We have made additions to the group exercise schedule. Be sure to check it out!

Using three studios, we offer nearly 80 group exercise classes per week. You’re sure to find something that fits in with your busy schedule and helps you reach your personal goals. Classes include Step, Y-Cycle, Tai-Chi, Silver Sneakers®, Cardio Kick, Line Dancing, FLEXX IT©, Yoga, Pilates, and so much more. Our weekly schedules for are available in the Download Center.