Group Exercise Classes
BODYPUMP
| Day(s): |
Saturday |
| Time: | 8:30 AM - |
Class Type: 
|
Cardio |
| Instructor: | Doris |
| Branch: |
St. Augustine Family YMCA 904-471-9622 GX Studio |
| Description: | A rapid fat-burning class that uses barbells to give you the fastest way to tone and condition muscles! After an exhaustive study, BODYPUMP was verified by The University of Auckland as providing the fastest body fat loss of any fitness class. |
