Group Exercise Classes
Cycle
| Day(s): |
Thursday |
| Time: | 9:30 AM - |
Class Type: 
|
Cycle |
| Instructor: | Melody |
| Branch: |
St. Augustine Family YMCA 904-471-9622 Cycle Rm |
| Description: | (Intermediate) Indoor cycling class under the watchful eye of your own coach. Class format includes a variety of resistance, speed and positions on the specialized bike. Water and towel are a must for this awesome cardio workout! 50mins. |
