Group Exercise Classes

Fitness for You

Day(s): Monday
Time: 6:15 AM -
Class Type: info Strength & Conditioning
Instructor: Sy
Branch:
Description: All inclusive exercise program that will improve your strength, endurance, flexibility and overall health. Great for a total body workout!

 

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YMCA of Florida's First Coast Strengthening the foundations of community

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Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.