Group Exercise Classes
Silver Sneakers® I
| Day(s): |
Tuesday |
| Time: | 11:30 AM - |
Class Type: 
|
Active Older Adult |
| Instructor: | Patrice |
| Branch: |
Williams Family YMCA p: 904-292-1660 f: 904-262-8118 Studio A |
| Description: | Silver Sneakers®: (Specialty) "Get fit, have fun, make friends!" is the motto for this exercise program designed exclusively for older adults by Health Care Dimensions. All movements are non-impact & tailored to each participant's fitness level by a certified Silver Sneakers® instructor. (1hr) |
