Group Exercise Classes
SilverSneakers®
| Day(s): |
Wednesday |
| Time: | 12:30 PM - |
Class Type: 
|
Specialty |
| Instructor: | Dick |
| Branch: |
St. Augustine Family YMCA 904-471-9622 GX Studio |
| Description: | (Beginners) “Get fit, have fun, and make friends!” is the motto for this exercise program designed exclusively for older adults by Heath Care Dimensions. All movements are non-impact and tailored to each participant’s fitness level by certified SilverSneakers instructors. 60mins. |
