Group Exercise Classes
Step Circuit
| Day(s): |
Saturday |
| Time: | 8:00 AM - |
Class Type: 
|
Cardio |
| Instructor: | Sue |
| Branch: |
Williams Family YMCA p: 904-292-1660 f: 904-262-8118 Studio A |
| Description: | Step Circuit:(All Levels) A multi-level class that combines the aerobic conditioning of step with toning and resistance training. A full body workout! (1hour) |
