Group Exercise Classes
Toning
| Day(s): |
Thursday |
| Time: | 6:00 AM - |
Class Type: 
|
Strength & Conditioning |
| Instructor: | Aggie |
| Branch: |
Williams Family YMCA p: 904-292-1660 f: 904-262-8118 Studio A |
| Description: | Toning: (All Levels) A muscle conditioning class that uses bands, weights, and bosu balls to tone the body.(45min) |
