Group Exercise Classes

Workout of the Day

Day(s): Tuesday
Time: 5:00 PM -
Class Type: info Strength & Conditioning
Instructor: Katie
Branch:
Description: Join this tough and exciting boot camp style class! With a mixture of cardio and strength training, it is trainer’s choice for the workout!

 

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YMCA of Florida's First Coast Strengthening the foundations of community

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Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.