Group Exercise Classes

Yoga

Day(s): Sunday
Time: 3:20 PM -
Class Type: info Mind/Body
Instructor: Marjorie
Branch: Williams Family YMCA
p: 904-292-1660 f: 904-262-8118
Studio B
Description: Yoga: (Int./Adv.) This class focuses on balance, strength and flexibility. It provides variety for "yogis" who seek to improve their practice and move up to the next level. Yoga experience required. (1 hour to 75 min.)

 

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Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.