Group Exercise Classes

Yoga

Day(s): Tuesday
Time: 6:00 AM -
Class Type: info Mind/Body
Instructor: Sarah
Branch:
Description: Yoga (all levels)- This class focuses on balance, strength, and flexibility and provides variety for "yogis" who seek to improve their practice. *Please bring your own mat.*

 

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YMCA of Florida's First Coast Strengthening the foundations of community

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Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.