Wellness - Upcoming New Class Launches
Each session is in a classroom setting where a trained lifestyle coach facilitates a small group of participants in learning about healthier eating, physical activity and other behavior changes over the course of 16 one-hour sessions. After the initial 16 core sessions, participants meet monthly for added support to help them maintain their progress throughout their first year.
Download our Self-Referral Form to see if you qualify.
For more information or to reserve your spot in one of the classes below, contact our program coordinator, Lisa Peabody.
Tuesday
Williams Family YMCA
6:00pm - 7:00pm
Class Launches: Tuesday, May 29
Wednesday
Brooks Family YMCA
6:00pm - 7:00pm
Class Launches: Wednesday, May 16
Friday
Dye Clay Family YMCA
Classes Launch: Friday, May 25
Flagler Center Family YMCA
7:45am - 8:45am
11:00am - 12:00pm
Classes Launch: Friday, June 1
Saturday
Brooks Family YMCA
10:00am - 11:00am
Class Launches: Saturday, June 23
