group exercise classes
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Sunday |
2:00 PM - 3:00 PM
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BODYPUMP
|
Sue / Angie D. |
Studio A
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Sunday |
3:15 PM - 4:15 PM
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Yoga
|
Angie D. |
Studio B
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Sunday |
3:15 PM - 4:15 PM
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Cycle
|
Libby |
Cycle Room
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Monday |
6:00 AM - 7:00 AM
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Cycle
|
Christy |
Cycle Room
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Monday |
6:30 AM - 7:30 AM
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Sunrise Yoga
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Dawn |
Studio B
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Monday |
9:00 AM - 10:00 AM
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30/30
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Gym |
Studio A
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Monday |
9:15 AM - 10:15 AM
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BODYPUMP
|
Christine |
Studio A
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Monday |
10:10 AM - 11:10 AM
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BODYPUMP
|
Sarah |
Studio A
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Monday |
10:15 AM - 11:00 AM
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Cycle
|
Tina |
Cycle Room
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Monday |
10:15 AM - 11:30 AM
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Yoga
|
Elizabeth |
Studio B
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Monday |
10:20 AM - 11:15 AM
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Zumba Kick & Tone
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Christine |
Studio A
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Monday |
11:30 AM - 12:30 PM
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Silver Sneakers® II
|
Stephanie |
Studio A
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Monday |
4:30 PM - 5:30 PM
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Cycle
|
Ray |
Cycle Room
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Monday |
5:30 PM - 6:25 PM
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Kickboxing
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Amber |
Studio A
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Monday |
5:40 PM - 6:40 PM
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Cycle
|
Kim |
Cycle Room
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Monday |
6:15 PM - 7:15 PM
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Gentle/Intro Yoga
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Dawn |
Studio B
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Tuesday |
6:00 AM - 6:45 AM
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Toning
|
Aggie |
Studio A
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Tuesday |
9:15 AM - 10:15 AM
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Yoga: Multi-Level
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Shawn |
Studio B
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Tuesday |
9:15 AM - 10:00 AM
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Cardio Funk
|
Missy |
Studio A
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Tuesday |
9:15 AM - 10:10 AM
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Cycle
|
Lynnell |
Cycle Room
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Tuesday |
10:10 AM - 11:10 AM
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BODYPUMP
|
Tina |
Studio A
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Tuesday |
10:30 AM - 11:15 AM
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Pilates
|
Sarah |
Studio B
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Tuesday |
10:30 AM - 11:00 AM
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AOA Cycle
|
Angie |
Cycle Studio
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Tuesday |
11:30 AM - 12:30 PM
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Silver Sneakers® I
|
Angie |
Studio A
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Tuesday |
11:30 AM - 12:15 PM
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Lo Impact
|
Ann |
Studio B
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Tuesday |
5:30 PM - 6:15 PM
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Y Kids Fitness
|
Julie |
Gym
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Tuesday |
5:30 PM - 6:15 PM
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Pilates
|
Connie |
Studio B
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Tuesday |
5:30 PM - 6:30 PM
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BODYPUMP
|
Christy |
Studio A
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|
Tuesday |
6:00 PM - 7:00 PM
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Cycle
|
Crystal |
Cycle Room
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Tuesday |
6:30 PM - 7:30 PM
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Yoga
|
Michelle |
Studio B
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Tuesday |
6:30 PM - 7:30 PM
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Zumba
|
Christine |
Studio A
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Wednesday |
6:00 AM - 7:00 AM
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Cycle
|
Libby |
Cycle Room
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Wednesday |
6:30 AM - 7:30 AM
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Sunrise Yoga
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Dawn |
Studio B
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|
Wednesday |
9:00 AM - 10:00 AM
|
30 / 30
|
Kathy |
Gym
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Wednesday |
9:15 AM - 10:10 AM
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Kickboxing
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Cheryl |
Studio A
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Wednesday |
10:15 AM - 10:45 AM
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Legs & Abs
|
Cheryl |
Studio A
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Wednesday |
10:15 AM - 11:30 AM
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Yoga
|
Shawn |
Studio B
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Wednesday |
10:15 AM - 11:00 AM
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Cycle
|
Tina |
Cycle Room
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Wednesday |
11:30 AM - 12:30 PM
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AOA
|
Ann |
Studio A
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Wednesday |
4:30 PM - 5:30 PM
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Cycle
|
Crystal |
Cycle Room
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Wednesday |
5:30 PM - 6:25 PM
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Step
|
Melissa |
Studio A
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Wednesday |
5:40 PM - 6:40 PM
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Cycle
|
Carlos |
Cycle Room
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Wednesday |
6:30 PM - 7:30 PM
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BODYPUMP
|
Melissa |
Studio A
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Thursday |
6:00 AM - 6:45 AM
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Toning
|
Aggie |
Studio A
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Thursday |
9:15 AM - 10:15 AM
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Yoga
|
Lynell |
Studio B
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Thursday |
9:15 AM - 10:10 AM
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Cardio Interval
|
Tina / Rita |
Studio A
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Thursday |
9:15 AM - 10:10 AM
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Cycle
|
Jenny |
Cycle Room
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Thursday |
10:10 AM - 11:10 AM
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BODYPUMP
|
Sarah |
Studio A
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Thursday |
10:30 AM - 11:15 AM
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Pilates
|
Sarah |
Studio B
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Thursday |
10:30 AM - 11:00 AM
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AOA Cycle
|
Rosanne |
Cycle Room
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Thursday |
11:30 AM - 12:15 PM
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Lo Impact
|
Rosanne |
Studio B
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Thursday |
11:30 AM - 12:30 PM
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Silver Sneakers® I
|
Debby |
Studio A
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Thursday |
5:30 PM - 6:15 PM
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Y Kids Fitness
|
Staff |
Gym
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Thursday |
5:30 PM - 6:15 PM
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Pilates
|
Connie |
Studio B
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Thursday |
5:30 PM - 6:30 PM
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BODYPUMP
|
Amber |
Studio A
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Thursday |
5:35 PM - 6:30 PM
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Interval Training
|
Amber |
Studio A
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Thursday |
6:00 PM - 7:00 PM
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Cycle
|
Greg |
Cycle Room
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Thursday |
6:30 PM - 7:30 PM
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Zumba
|
Tricia |
Studio A
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Thursday |
6:30 PM - 7:30 PM
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Yoga
|
Michelle |
Studio B
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Friday |
6:00 AM - 7:00 AM
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Cycle
|
Sherrill |
Cycle Room
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Friday |
8:30 AM - 9:15 AM
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Pilates
|
Aggie |
Studio B
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Friday |
9:00 AM - 10:00 AM
|
30/30
|
Staff |
Gym
|
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Friday |
9:15 AM - 10:15 AM
|
BODYPUMP
|
Angie |
Studio A
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Friday |
10:15 AM - 11:30 AM
|
Power Yoga
|
Dawn |
Studio B
|
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|
Friday |
10:15 AM - 11:00 AM
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Cycle
|
Rosanne |
Cycle Room
|
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Friday |
10:20 AM - 11:15 AM
|
Zumba
|
Christine |
Studio A
|
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Friday |
11:30 AM - 12:30 PM
|
Silver Sneakers® II
|
Stephanie |
Studio A
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Friday |
4:30 PM - 5:30 PM
|
Cycle
|
Tina |
Cycle Room
|
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Saturday |
8:00 AM - 8:55 AM
|
Step Circuit
|
Sue |
Studio A
|
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Saturday |
8:30 AM - 9:30 AM
|
X-treme
|
Shelley |
Gym
|
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Saturday |
9:00 AM - 10:00 AM
|
BODYPUMP
|
Amber |
Studio A
|
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Saturday |
9:15 AM - 10:15 AM
|
Cycle
|
Rosanne |
Cycle Room
|
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Saturday |
10:05 AM - 11:00 AM
|
Kickboxing
|
Amber |
Studio A
|
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Saturday |
10:15 AM - 11:15 AM
|
Yoga
|
Angie D. |
Studio B
|
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