Personal Training
Whether you are just starting a fitness routine, or need a little assistance to achieve your goals, a YMCA personal trainer can help. Your trainer will provide professional assistance to improve strength, flexibility, endurance, posture, balance, cardiovascular health and aid in achieving weight loss.
| Personal Training Packages | ||||
| Package | 30 minute session | 60 minute session | ||
| 1 Session | $40 | $70 | ||
| 4 Sessions | $160 | $260 | ||
| 8 Sessions | $300 | $460 | ||
| 12 Sessions | $420 | $660 | ||
| 24 Sessions | $780 | $1200 | ||
| 36 Sessions | - | $1620 | ||
We also offer the following advanced training options:
- Partner and Wedding Training - This package includes 16 1-hour training sessions and a 1-hour nutrition consultation and is perfect if you enjoy training with another person. Price: $250 per person
- 12 Week Beach Body - This package includes 36 half-hour training sessions focusing on your core, upper and lower body in addition to weekly nutirition consultations. Price: $795
- Improve Your Life - This package includes 52 half-hour training sessions and weekly nutrition consultations to help motivate and support your life forever. Price: $1250
- Who Will Recognize You? - This package includes 52 1-hour training session with weekly nutrition consultations. Price: $1750
